Here I will post recipes as well as ayurvedic tips. Please have a read and enjoy!

Friday, May 8, 2015

LEMON AND BITTER GROUT PICKLE 5TH RECIPE

   
                                   LEMON  AND BITTER GROUT  PICKLE



                   LEMON & BITTER  GOURD (KARELA) PICKLE 


     INGREDIENTS

 1    Lemon                                                 6 Nos

 2    Green Bitter Gourd                              1  No

 3     Mehti Powder roasted                         1 tsp
        in oil ( Fenugreek)

 4      Chilly Powder                                    2 tsp

 5      Hing Powder(Asoafoetida)                1/2 tsp

 6      Turmeric Powder                               1 tsp

  7     Salt                                                   2 tsp


     METHOD
"Cut the lemon into small pieces and slice the bitter gourd . Heat the oil in a pan and add the  Asoafoetida (Hing) powder. Turn off the flame and then add turmeric ,chilly powder  and  methi powder. Mix this with cut pieces of lemon and bitter gourd and add salt. Store in bottle for a week before use."