Here I will post recipes as well as ayurvedic tips. Please have a read and enjoy!

Saturday, August 1, 2020

Mango Chutney


                                 Mango Chutney 
   
 Ingredients

1 Raw mango 1/2 kg
2  Jagary       1/2 to 3/4 cup ( depends on sourness of mango )
3  Fenugreek  ( methi dana)   roasted in few drops of oil and powdered it     1tsp
4 Jeera (cumin seeds )   1tsp powder
5 Grated dry coconut     1 cup
6 Dry chilly  powder      2 tbs 
 7 Salt to test
 8 for tempering 
     asofoetida ( hing powder)  1/4 tsp
     jeera                                      1/2 tsp
      mustard seeds                      1/2 tsp
      oil                                            2 tbs 

   Method

 Scrape mango skin and grate. To this grated add salt,chilly powder, grated coconut, jagary, jeera powder, roasted fenugreek powder. Mix well.
Temper this mixture with mustard seeds, jeera &hing 
Mix well & stored in a  dry bottle.
Tips
 If to be used as a spread  grind the mixture & then temper 


     

   


    
   

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